SELF-GUIDED COURSE
The Spiral Path
Understand your phase. Find your rhythm.
Explore your seven-year cycles and the patterns running through your life. A reflective journey through growth, integration and change, with space to meet where you are now.
You may be in a cycle of change
Perhaps the ways you used to work no longer fit. You feel called to slow down, reset or change direction, but you are unsure how to trust that feeling. The Spiral Path offers a wider perspective on the phase you are moving through.
Explore the seven-year cycle as a framework for reflection. Look back at the patterns formed in your first seven years, notice how they appear in later chapters, and consider what your life, work and relationships are asking of you now.
What you get
Three self-guided modules with teaching, meditations and journal prompts. Allow around two hours to complete the course, then return to it over a few weeks as your reflections unfold.
Explore the seven-year cycle
Understand the cycle and explore its links with your physical and energetic rhythms. Reflect on the early patterns that may still be shaping your choices.
Meet your Saturn energy
Explore your personal Saturn placement and its relationship with the seven-year cycle, using astrology as another lens on your experience.
Meditate, journal and integrate
Meditations for each year of the cycle and journal prompts invite you to tune in, connect the dots of your life and explore the patterns you are ready to meet differently.
Move with your own rhythm
Bring the course into your everyday life: notice when you need rest, when you are ready to explore, and which inherited patterns no longer serve the person you are becoming.
Take your time. Insights may arrive gradually as you revisit the teaching, sit with the meditations and reflect on your own story. Use the framework alongside your lived experience and take what feels useful.
Begin your Spiral Path
Three modules · £44
Explore at your own pace through the Cosmicology course portal.
Training, credentials & commitments
